The snack every matchday needs.

tarwi teams up with Portugal's three biggest football clubs to celebrate the sport's most iconic ritual. The snack you already love, now in a special edition, ready for every goal, every play, and every heart-stopping moment.

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Limited Edition
Sale 13%
Snacking lupins SL Benfica16x100g
228,00 kr
Regular price
261,00 kr
Sale price
Limited Edition
Snacking lupins SL Benfica6x100g
Regular price
106,00 kr
Limited Edition
Sale 13%
Snacking lupins Sporting CP16x100g
228,00 kr
Regular price
261,00 kr
Sale price
Limited Edition
Snacking lupins Sporting CP6x100g
Regular price
106,00 kr
Limited Edition
Sale 13%
Snacking lupins FC Porto16x100g
228,00 kr
Regular price
261,00 kr
Sale price
Limited Edition
Snacking lupins FC Porto6x100g
Regular price
106,00 kr

Why choose Tarwi lupin beans when we want simple and complete nutrition?

Because they are a superfood naturally rich in macronutrients and produced without the use of chemicals.

Simple and real food. With everything you need, and nothing you don't.

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W h a t   d o   t h e y   s a y   a b o u t   u s ?

Daniela André
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Besides the super convenient single-serving lupin beans, the protein powders are simply excellent!
100% plant-based, as natural as possible, and in addition to their nutritional value, they taste amazing!
Congratulations on the initiative and creation of the brand, and above all, for your professionalism! :)
In addition to the excellent quality of the products, the delivery is well-assisted, fast, and safe!
I recommend it 100%.
Rita Ramos
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Spectacular! I had already tried the lupin beans and they are very good, but the real star of Tarwi is the protein. I don't usually like protein powders because they are cloying and leave a strange aftertaste. Tarwi's proteins have no aftertaste and are very pleasant. I tried the vanilla one (very tasty mixed with yogurt) and the unflavored one (super neutral, easy to add to anything).
Without a doubt, the best protein I've ever tasted.
Nadia Oliveira
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I love the vanilla and chocolate protein powders. I mix them with natural yogurt and it's like a pudding (but a healthy one). The lupin beans are spectacular too. The to-go format means we always have a delicious snack on hand. I live outside of Portugal and the delivery is super fast and efficient. It's just a shame that Lummus isn't sold here, I really want to try it. Congratulations!