Lupin bean snack

Marinated Lupin Snack

Sabor glorioso

248,00 kr | 16 x 100g
Unit price
per
Tax included

Tarwi lupin bean snack with a sea salt flavor, the protein snack that's easy to make! Light, filling, and ready to eat.

Our lupin beans are unique: smaller in size than traditional lupin beans and with a thinner skin (which you eat!), they have a milder flavor and less added salt.

Made with 100% natural ingredients and free of sodium benzoate, they're everything you need to take with you, wherever you go!

Pay in 4 interest-free installments of $133.12 with

Marinated Lupin Snack
16 x 100g
Regular price
248,00 kr
Unit price
per

Marinated Lupin Snack

Size

16 x 100g

O snack para todos os momentos!

Image
96
0
10g
7g
Ingredientes

Cooked lupin beans (98%), sea salt, lactic acid. May contain traces of lactose and soy.

Informação nutricional
Average Values ​​Per 100g
Energy (kJ)309
Energy (kcal)74
Lipids (g)3.6
of which saturated (g)0.0
Carbohydrates (g)0.0
of which sugars (g)0.0
Fiber (g)12.4
Protein (g)10.4
Salt (g)2.2
Informação de envio

tarwi.co delivers its products to Portugal (Mainland and Islands) and Europe (Spain, Germany, Austria, Belgium, Slovakia, Slovenia, France, Greece, Netherlands, Hungary, Ireland, Italy, Lithuania, Luxembourg, Czech Republic, Denmark, Finland, Latvia, Malta, Poland, Romania, and Sweden).

  • Shipments to mainland PortugalNext Day Delivery €3.33. Free shipping on orders over €30.
  • Shipping to Portugal IslandsDelivery in 5 to 9 business days. R$ 5.50. Free shipping on orders over €45.
  • Shipments to SpainNext Day Delivery €4.35. Free shipping on orders over €40.
  • Shipping to Spanish Islands:Delivery in 3 to 5 business days. R$ 4.35. Free shipping on orders over €40.
  • Shipping to Germany, Austria, Belgium, Slovakia, Slovenia, France, Greece, Netherlands, Hungary, Ireland, Italy, Lithuania, Luxembourg, Czech RepublicDelivery in 3 to 5 business days. R$ 9.90. Free shipping on orders over €60.
  • Shipping to Denmark, Finland, Latvia, Malta, Poland, Romania and Sweden:Delivery in 3 to 5 business days. R$ 11.90. Free shipping on orders over €80.

Grab your official snack for the next 90 minutes

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The most classic snack for watching football, now in a practical format.

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Take Benfica with you

Perfect for eating at the cathedral or for experiencing the magic of football on the sofa.

Our snacks vs. traditional snacks

Snacks comuns

No fried foods,
100% natural

Fritos ou ultra processados

Ricos em proteína
vegetal e fibra

Proteína baixa a moderada

Poucas calorias

Muito calóricos

Com pouco sal e sem químicos

Muito salgados e com
conservantes artificiais

O   q u e   d i z e m   s o b r e   n ó s ?

Daniela André
-

Besides the super convenient single-serving lupin beans, the protein powders are simply excellent!
100% plant-based, as natural as possible, and in addition to their nutritional value, they taste amazing!
Congratulations on the initiative and creation of the brand, and above all, for your professionalism! :)
In addition to the excellent quality of the products, the delivery is well-assisted, fast, and safe!
I recommend it 100%.

Rita Ramos
-

Spectacular! I had already tried the lupin beans and they are very good, but the real star of Tarwi is the protein. I don't usually like protein powders because they are cloying and leave a strange aftertaste. Tarwi's proteins have no aftertaste and are very pleasant. I tried the vanilla one (very tasty mixed with yogurt) and the unflavored one (super neutral, easy to add to anything). Without a doubt the best proteins I've ever tasted.

Nádia Oliveira
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Adoro as proteínas de baunilha e chocolate. Misturo com iogurte natural e parece um pudim (só que saudável). Os tremoços são espetaculares também. Formato to go, temos sempre um snack delicioso à mão. Moro fora de Portugal e a entrega é super rápida e ágil. Só é pena não haver Lummus aqui a venda, quero muito experimentar.

Estão de parabéns!

Perguntas mais frequentes

É seguro comer a casca?

Devido ao nosso método de processamento, os nossos tremoços têm uma casca mais fina em comparação com as opções tradicionais. Isto significa que comer a casca é não só seguro como também agradável.

Como bónus, todo o conteúdo de fibra encontra-se na casca, por isso perderá os benefícios dos tremoços para a saúde intestinal se decidir retirá-la!

Como é que tratam os vossos tremoços?

The production of lupins involves a de-bittering process where the lupins are boiled and subsequently subjected to extensive washing in water to remove their alkaloids*. The process is time-consuming but is done with great care so that the incredible nutritional benefits of this powerful legume can be fully utilized.

The traditional method of processing lupins involves the use of strong chemicals to ensure a long shelf life while keeping the price low. Since the use of chemicals goes against our values, we have developed our own unique process, in which only natural products are used to treat tarwi lupins.

This means that our lupins are a little more expensive, but of higher quality. Furthermore, they have a thinner husk (the outer layer that surrounds the lupin), which allows them to be eaten with the husk, where all their fiber content is located!

*Alkaloids are antinutritional compounds in the grain, notoriously bitter and toxic to humans and farm animals.

De que forma é que os tremoços são benéficos para o sistema digestivo?

Lupins are considered beneficial for the gut due to their high content of prebiotic fibers, which support beneficial gut bacteria, and their low starch levels, making them easier to digest.

Unlike other legumes, lupins are also naturally low in antinutritional compounds, such as lectins, making them less likely to cause digestive discomfort.

They also have anti-inflammatory properties, derived from beta-glucans, are rich in proteins for tissue repair, contain antioxidants that protect the gut, and promote satiety, helping to avoid overeating.

É seguro dar os snacks de tremoço às crianças?

Because we use only high-quality, all-natural ingredients, our Lupin Snacks are safe to give to children, assuming the child is not allergic or intolerant to any of the listed ingredients.

Please note that our snacks are produced in a factory that handles gluten and tree nuts. Although they are naturally plant-based, gluten-free, and tree nut-free, cross-contamination may occur.

É seguro consumir os snacks de tremoço durante a gravidez?

Como usamos apenas ingredientes de alta qualidade e totalmente naturais, os nossos Snacks de Tremoço são seguros para consumir durante a gravidez, assumindo que não seja alérgica ou intolerante a nenhum dos ingredientes listados.

Os snacks de tremoço têm algum alérgeno?

Like other protein-rich foods (such as peanuts or soy), lupins can trigger an allergic reaction. People allergic to peanuts have been shown to react to lupins as well—pay attention if this is the case for you!

Please note that our snacks are produced in a factory that handles gluten and tree nuts. Although they are naturally plant-based, gluten-free, and tree nut-free, cross-contamination may occur.