Nutrition

Typical Values

Per 100g

Energy (kJ)

655

Energy (kcal)

168

Fat (g)

of which saturates (g)

13.5

1.8

Carbohydrates (g)

of which sugars (g)

1.4

<0.5

Fibre (g)

7.0

Protein (g)

7.0

Salt (g)

1.0

Typical Values

Per 100g

Energy (kJ)

497

Energy (kcal)

119

Fat (g)

of which saturates (g)

8.0

1.1

Carbohydrates (g)

of which sugars (g)

2.0

1.2

Fibre (g)

6.0

Protein (g)

6.0

Salt (g)

0.9

Typical Values

Per 100g

Energy (kJ)

549

Energy (kcal)

141

Fat (g)

of which saturates (g)

10.8

1.4

Carbohydrates (g)

of which sugars (g)

1.3

<0.5

Fibre (g)

6.0

Protein (g)

6.0

Salt (g)

0.9

Typical Values

Per 100g

Energy (kJ)

545

Energy (kcal)

131

Fat (g)

of which saturates (g)

9.6

1.2

Carbohydrates (g)

of which sugars (g)

1.8

1.0

Fibre (g)

6.0

Protein (g)

6.0

Salt (g)

1.1

Typical Values

Per 100g

Energy (kJ)

1944

Energy (kcal)

464

Fat (g)

of which saturates (g)

20

1.8

Carbohydrates (g)

of which sugars (g)

60.8

0.8

Fibre (g)

8.1

Protein (g)

6.2

Salt (g)

0.192

Typical Values

Per 100g

Energy (kJ)

2030

Energy (kcal)

285

Fat (g)

of which saturates (g)

22.5

2.0

Carbohydrates (g)

of which sugars (g)

65.8

0.7

Fibre (g)

4.7

Protein (g)

7.1

Salt (g)

0.1